Mindful Mouse is a superhero here to calm the day!
He’s ready to get children everywhere out into nature for some mellow and relaxing mindful activities.
Nature Nurture, with support from mindfulness experts, has created Mindful Mouse to help parents and teachers provide simple, effective activities to help children access the benefits of nature and mindfulness that are so needed in their busy and pressured lives.
We’re bringing out a range of Mindful Mouse products designed to help reduce stress and increase resilience by teaching the skills of self-regulation, such as soothing anxiety, calming difficult emotions and growing compassion for themselves, others and the natural world.
For Parents and Carers
A handy A5 sized set of Mindful Mouse activity cards to enable you to facilitate calming activities for your littluns, by taking to your local park or woodland – or just find a quiet space in your garden.
For Schools and Groups
This larger scale set is perfect for working through the Mindful Mouse activities with your class. This comes in A3 size, printed on a heavy duty, durable material. Find the perfect spot in your school grounds, local park or woodland. Affix the activities cards to fences and trees and get going!
All packs come complete with top tips of how to get the most out of the activities and exclusive audio links with words and music to guide you along the way.
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“Mindful Mouse will lead children through mindfulness practices using breath, focus, gratitude and connection.”
How about a permanent Mindful Mouse trail in your school grounds, nature reserve, park or woodland?
The Mindful Mouse waymarked trail has been designed to help conservation charities and local authorities make the most of the wellbeing potential of their green spaces. The trail features 12 oak posts, each with weatherproof graphics. The graphics include QR codes with links to our fantastic audio, to guide you through the journey. This can be experienced via the visitor’s smartphone or delivered by your ranger/volunteer team, through a bluetooth speaker for group sessions. We can even provide Mindful Mouse training to help you make the most out of this resource. Go to our shop to find out more.
12 post Mindful Mouse Waymarked Trail from £4520
Mindful Mouse INSET teacher training 2 hour session from £450